Monday, Wednesday, & Friday Kids - 5:30pm to 6:30pm
Saturday Kids & Adults - 10am to 11am
Brazilian Jiu-Jitsu is THE BEST non-violent self defense for children and teens. Children learn takedowns, falling, controls, and submissions. In the day-to-day classes, we take the punching/kicking element out of the equation and focus mainly on grappling. Through demonstration, students learn a series of techniques each day. After thorough preparation, our students implement the new technique in a controlled and supervised sparring session, where they have the opportunity to practice techniques against a resisting opponent. Because we have removed dangerous punches and kicks from our training, students can spar during each training session, increasing their proficiency in the sport with each class. Kids of every age enjoy grappling and learning how to use their moves with their peers.